Northern Beaches Classes


Little Eagles

Ages 4 - 9

This class is specifically designed for the little ones. Jiu Jitsu has a strong set of core values that will be beneficial for a lifetime. They will have fun and learn from very early on the two most important values that come with the practice of martial arts: Discipline and Respect. They will also be able to make new friends and spend a little of that extra energy they all have in a fun, controlled and safe environment.

Benefits of this class:

+ Increases discipline

+ Learn respect
+ Increases focus

+ Boost of self-confidence
Improves balance and coordination
+ Learn Jiu-Jitsu fundamental technique


Flying Eagles

Ages 10+

When they are not as little anymore... At these ages, children crave structure, yet they want to also enjoy and have fun. This makes Jiu-Jitsu the perfect fit for children to learn many important life skills in a playful way. We provide a safe, clean, martial arts environment that promotes self-confidence and builds discipline.

If your child is having trouble focusing at home or in school, they are being picked on, or maybe they have more energy than you know how to handle, we are here to help!

Benefits of this class:

+ Increases discipline

+ Boost of Self-confidence
+ Increases focus and attention
+ Improves social skills

+ Learn resilience
+ Reinforcement of positive values (life skills)



After your free intro private class you can attend to our beginners Jiu Jitsu combines many elements from self-defence, serving as a bridge to understand jiu jitsu as a whole. This class is perfect for those who are starting or even to more experienced practitioners that want to learn important fundamentals of jiu jitsu and self-defence.

Benefits of this class:

Improve your understanding of Jiu-Jitsu
Improve your timing
+ Progress faster
+ Train in a safe environment


All Levels

Something for Everyone

All levels says it all! This class is for everyone, every belt, age or level, we will cover from intermediate to advanced techniques within our methodology and have a 30 min sparring after class so you can test your skills in a safe and friendly environment. (We recommend that beginners do the fundamentals program before attending to this class).


Benefits of this class:

Improve your Jiu-Jitsu

Improve your understanding of Jiu-Jitsu

Learn advanced techniques

+ Progress faster

+ Test your Jiu jitsu during sparring


13x World Champion 

Alliance team has many champions around the world, if you like to push yourself to the next level, this class will be for you. We have competition training in a safe environment to get our team ready for local and international competitions. 

Benefits of this class:

Improve your Jiu-Jitsu
Improve your timing

Gain resilience

Improve your cardio
+ Progress faster
+ Test your skills





No-gi is growing in a fast pace over the years, with ADCC and other professional events.

Grappling, wrestling or jiu jitsu without the kimono (no-gi) a mixture of techniques and another set of skills you can learn. Different rules sets, moves that can be also helpful when wearing the gi. 


Benefits of this class:

Improve your self-defence
Improve your timing

Gain speed

Improve your cardio
+ Learn different moves

We would love to hear more about you. If you like to get in touch, send us a message through this form and we will contact you soon!

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Contact Us

Shop 2/374 Sydney Rd

Balgowlah NSW 2093

(3 hours free parking at Stockland)
+61 416 505 897

Opening Hours

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Mon-Fri: 7AM to 8:30PM
Saturday: 9AM to 11AM

© 2021 Alliance Jiu-Jistu Northern Beaches